HIKARI MISO Enjuku GreenOnion Miso Soup 156G
HIKARI MISO Enjuku GreenOnion Miso Soup 156G
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🛒 Product description
CENTURY tuna pieces ADOBO can 180G – tender tuna flakes in a hearty, spicy Filipino adobo marinade made from soy sauce, vinegar, garlic and spices. Perfect for quick consumption or as a protein-rich meal.
🍽️ Serving suggestion
Enjoy straight from the can, warm briefly or serve as a topping on rice, in sandwiches or with fresh vegetables.
⏲️ Preparation time
0 minutes – ready to eat straight away.
🍜 Types of use
Direct consumption: Enjoy straight from the can.
Supplement: With rice dishes or as a protein-rich topping.
Sandwich filling: Combine with fresh vegetables.
🥗 Ingredients & Allergens
Tuna flakes, water, soy sauce (fermented soybeans, wheat, water, salt), vinegar, sugar, soybean oil, spices (garlic, black pepper, ginger), thickeners (cornstarch, xanthan gum), artificial flavors (liver, tuna, chicken), bay leaf. ⚠ Allergens: Fish, soy, wheat (gluten), chicken.
📊 Nutritional information (per 100g)
Energy: 143 kcal
Fat: 8.04 g (of which saturated fatty acids: 3.57 g)
Carbohydrates: 3.57 g (of which sugar: 1.79 g)
Protein: 12.5 g
Salt: 0.34g
👨🍳 Preparation & consumption recommendations
Ready to eat straight from the can or warm up briefly. After opening, store in the refrigerator and use promptly.
📦 Storage recommendation
Store in a cool and dry place. See product packaging.
ℹ️ More information
🏭 Manufacturer & Importer
Manufacturer: Century Pacific Food Inc.
Importer: No information
Country of origin: United States
⏳ Best before date
See product packaging.
📖 More about the product
What is tuna in adobo? A Filipino specialty: tuna flakes in spicy adobo sauce made from vinegar, soy sauce, garlic and pepper. Aromatic, hearty and rich in protein.
Why CENTURY Tuna Adobo? High in protein, low in calories and versatile. Ideal for quick meals, lunch boxes, sandwiches or as a side dish with rice. Lactose-free and low-carb suitable.
Types of use & enjoyment: Straight from the can, slightly warmed, on rice or in sandwiches, combined with fresh vegetables or as a topping for salads.
👩🍳 Recipe ideas
🍚 Tuna Adobo with Garlic Rice
Preparation:
- Cook rice and flavor with a little garlic oil.
- Top with canned tuna adobo.
- Optionally garnish with spring onions and serve.
🥪 Adobo sandwich with fresh vegetables
Preparation:
- Top sandwich bread with lettuce, tomatoes and cucumber.
- Spread the tuna adobo on top.
- Top off with mustard or mayonnaise as desired.
