BIOASIA Organic Tofu 200G
BIOASIA Organic Tofu 200G
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🛒 Product description
The BIOASIA Organic Tofu 200G is a firm, mild tofu from controlled organic cultivation - the ideal plant-based protein source with 17 g protein per 100 g. Thanks to its fine, creamy, slightly nutty taste, it is ideal for a wide variety of vegan and vegetarian dishes.
🍽️ Serving suggestion
Serve fried in cubes with vegetables, in Asian curries or as a protein boost in salads.
⏲️ Preparation time
5-10 minutes – quick to prepare and perfect for everyday life.
🍜 Types of use
Main course: Ideal in curries, bowls or fried with vegetables.
Supplement: In Asian dishes or salads.
Snack: Cold with dips or marinated as finger food.
🥗 Ingredients & Allergens
Water, soybeans* (from certified organic farming), salt, acidity regulator: citric acid (E330).
⚠ Allergens: soybeans
📊 Nutritional information (per 100g)
Energy: 144 kcal
Fat: 7.8 g (of which saturated fatty acids: 1.5 g)
Carbohydrates: 1.5 g (of which sugar: 0.5 g)
Protein: 17g
Salt: 1.8g
👨🍳 Preparation & consumption recommendations
Season or marinate tofu as desired. Cut into slices or cubes and fry in a pan until golden brown, grill or add to soups, curries and salads.
📦 Storage recommendation
Store in a cool and dry place. After opening, store in the refrigerator and use within a few days.
ℹ️ More information
🏭 Manufacturer & Importer
Yoon Handels GmbH & Co. KG, Königsteiner Str. 95, 65929 Frankfurt a. M., Germany
⏳ Best before date
See product packaging.
📖 More about the product
What is Tofu?
Tofu is a traditional product made from soybeans originating in East Asia. It is obtained by coagulating soy milk and pressing the resulting mass. Due to its high protein content and the variety of ways it can be prepared, tofu is now a central component of plant-based nutrition worldwide.
Why BIOASIA organic tofu?
The BIOASIA organic tofu comes from controlled organic farming and is made without artificial additives. Its firm consistency makes it ideal for frying, grilling or marinating - a real all-rounder for healthy cooking. It is lactose-free, gluten-free, halal, vegan and low-carb - perfect for modern diets.
Tofu in the kitchen
Whether fried, grilled or added to soups – tofu absorbs spices and flavors excellently and fits into both Asian and European dishes. It is particularly popular in bowls, curries, summer rolls, vegetable pans or cold as a salad topping.
👩🍳 Recipe ideas
🥢 Fried tofu with vegetables and soy sauce
Preparation:
- Cut the tofu into cubes, pat dry and marinate with soy sauce, garlic and a little sesame oil.
- Fry vegetables of your choice (e.g. peppers, broccoli, zucchini) in a pan with oil.
- Add marinated tofu and fry until crispy all over.
- Sprinkle with spring onions and serve.
🍛 Tofu curry with coconut milk
Preparation:
- Cut tofu into cubes and fry in a pan.
- Fry onion, garlic, ginger and mix with curry paste.
- Add vegetables (e.g. carrots, peas, peppers), deglaze with coconut milk and let simmer.
- Mix in the tofu and serve with rice.
🌱 Organic quality & sustainability
BIOASIA stands for quality, sustainability and healthy nutrition. The organic soy used is grown without genetic engineering, processed gently and meets the highest standards - for a conscious enjoyment experience.
