TRS Chickpeas Bag 500G
TRS Chickpeas Bag 500G
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🛒 Product description
TRS chickpeas 500g are protein-rich, dried legumes with a mild, nutty, slightly earthy taste. They are ideal for numerous dishes from oriental, Indian and Mediterranean cuisine.
🍽️ Serving suggestion
As a creamy hummus, aromatic chana masala or roasted as a spicy snack - the possible uses are diverse.
⏲️ Preparation time
After soaking for 6-8 hours, the cooking time is 60-90 minutes.
🍜 Types of use
Main course: In curries or stews with rice.
Snack: Roasted with spices.
Starter: As a creamy hummus or dip.
🥗 Ingredients & Allergens
100% chickpeas (Cicer arietinum).
⚠ May contain traces of: Peanuts, other nuts, sesame seeds, grains containing gluten, milk, celery, soy, mustard and sulfites.
📊 Nutritional information (per 100g)
Energy: 1456 kJ / 364 kcal
Fat: 6 g (of which saturated fatty acids: 1 g)
Carbohydrates: 61 g (of which sugar: 11 g)
Fiber: 17g
Protein: 19g
Salt: Traces
👨🍳 Preparation & consumption recommendations
Soak the chickpeas for at least 6-8 hours. Then cook in fresh water for 60-90 minutes until soft. Ideal for dishes such as hummus, chana masala or salads.
📦 Storage recommendation
Store in a cool, dry place and protected from light. Seal airtight after opening.
ℹ️ More information
🏭 Manufacturer & Importer
Manufacturer: TRS Wholesale Co. Ltd., UK
Importer: IDEAL CASH & CARRY, Germany
⏳ Best before date
See product packaging.
📖 More about the product
What are Chickpeas?
Chickpeas (Cicer arietinum) are a popular legume that has contributed to the diet of many cultures for thousands of years. They are particularly valued for their high protein and fiber content and are a staple in vegetarian and vegan cuisine.
Why TRS Chickpeas?
The brand TRS stands for authentic, high-quality ingredients from Indian and Asian cuisine. The TRS chickpeas are carefully selected and dried to guarantee optimal quality and taste. They are ideal for a healthy diet and provide valuable plant-based proteins and long-lasting satiety.
Types of use and versatility
Whether as a creamy hummus, spicy chana masala or a crunchy snack - chickpeas are extremely versatile. They provide bite in salads, satiety in soups and stews, and as a paste for Mediterranean or oriental dips. They are also a popular snack when roasted with spices.
👩🍳 Recipe ideas
🥄 Classic hummus
Ingredients: 250 g cooked chickpeas, 2 tablespoons tahini, 1 garlic clove, juice of one lemon, 3 tablespoons olive oil, salt, water as needed.
Preparation:
- Place chickpeas, tahini, garlic, lemon juice and salt in a blender.
- Add olive oil and puree everything until fine.
- Add water as desired until desired consistency is reached.
- Garnish with paprika powder and olive oil and serve.
🍛 Chana masala with basmati rice
Ingredients: 300 g cooked chickpeas, 1 onion, 2 tomatoes, 1 teaspoon garam masala, 1 teaspoon turmeric, 1 teaspoon cumin, ginger, garlic, salt, oil.
Preparation:
- Fry onion, garlic and ginger in oil.
- Add tomatoes and spices and simmer for a few minutes.
- Add the chickpeas and simmer for another 10 minutes.
- Serve with basmati rice.
🔥 Roasted chickpeas as a snack
Ingredients: 200 g cooked chickpeas, 1 tablespoon olive oil, paprika, salt, cumin.
Preparation:
- Dry the chickpeas well.
- Mix with oil and spices.
- Roast in the oven at 200 °C for about 30 minutes.
- Allow to cool and enjoy crispy.
