TRS Lenses Green Bag 500G
TRS Lenses Green Bag 500G
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🛒 Product description
TRS Green Lentils 500G are a high-quality legume with a nutty, earthy aroma and a firm consistency. They come from Canada and offer an excellent source of plant-based protein. Ideal for curries, stews or fresh salads - these lentils are a nutrient-rich basis for numerous dishes.
🍽️ Serving suggestion
Refine with Indian spices to make a creamy dal or serve as a salad with lemon dressing and fresh herbs.
⏲️ Preparation time
Approx. 30 minutes cooking time – without soaking!
🍜 Types of use
Stews & Currys: Perfect for spicy Indian dals or hearty stews.
Salads & Side Dishes: Tastes great cold in salads or as a filling side dish.
🥗 Ingredients & Allergens
Ingredients: 100% Green Lentils
⚠ Allergens: Manufactured in a factory that processes peanuts and other nuts, sesame seeds, cereals containing gluten, milk, celery, soy, mustard and sulfites.
📊 Nutritional information (per 100g)
Energy: 1042 kJ / 347 kcal
Fat: 1.2 g (of which saturated fatty acids: 0.4 g)
Carbohydrates: 62.6 g (of which sugar: 6.6 g)
Fiber: 16.3g
Protein: 23.9g
Salt: 0.0g
👨🍳 Preparation & consumption recommendations
Rinse the lentils before preparing them. Then boil in water for about 30 minutes - no soaking necessary.
📦 Storage recommendation
Store in a cool, dry place away from light in an airtight container.
ℹ️ More information
🏭 Manufacturer & Importer
TRS Ltd., Origin: Canada, Packaging in Canada with EU and non-EU ingredients
⏳ Best before date
See product packaging.
📖 More about the product
What are green lentils?
Green lentils are one of the most popular legumes worldwide. They are characterized by their firm texture, greenish-brown color and slightly nutty taste. Due to their high protein and fiber content, they are an integral part of a conscious, vegetarian and vegan diet.
The TRS brand
TRS is an internationally known brand for high-quality ingredients for Asian cuisine. It stands for quality, authenticity and a wide range of spices, legumes and other specialties - ideal for everyone who likes to cook true to the original.
Why TRS Green Lenses?
The TRS green lentils are particularly versatile: They are suitable for hearty curries, Indian dal, strong soups or as a base for lentil salads. Thanks to their quick preparation without soaking and the practical 500g pack, they are an ideal stock for healthy everyday meals.
Healthy and nutritious
With 23.9 g protein per 100 g, they are among the most protein-rich plant foods. At the same time, they contain hardly any fat, are high in fiber and support a balanced diet.
👩🍳 Recipe ideas
🍲 Indian dal with green lentils
Preparation:
- Rinse 250 g TRS green lentils in a sieve and bring to the boil in 1 liter of water.
- Let simmer for 30 minutes.
- In a pan, fry onions, garlic, ginger and tomatoes with turmeric, cumin and garam masala.
- Add the lentils and season with salt. Garnish with fresh coriander if desired.
🥗 Lentil salad with lemon dressing
Preparation:
- Cook 200 g TRS green lentils until soft and allow to cool.
- Mix with diced tomatoes, cucumbers, peppers and red onions.
- Mix a dressing of lemon juice, olive oil, salt, pepper and fresh parsley.
- Mix everything well and serve cold.
